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Yoga Class

May 24 @ 9:15 am - 11:30 am

Fridays 9.15 – 10.15 and 10.30 – 11.30

£7

Yoga is suitable for cancer patients and those with other health or wellbeing conditions, including:

· Stress

· Mild to moderate depression

· Anxiety

· Cancer-related fatigue

· Sleep problems

· Breathing difficulties

· Back Pain

· Osteoporosis

· Arthritis and musculoskeletal problems

· High Blood Pressure

· Parkinson’s

· Asthma and COPD

No prior experience of yoga is necessary, you don’t need to be flexible or even mobile.

To find out more about yoga, call us on 01909 470985.

Accessing our exercise services –

Anyone receiving cancer treatment or who has had treatment within the last year requires an assessment with our exercise specialist before attending any sessions.

After the assessment, and if safe to do so, you are entitled to 3x FREE sessions on any of the exercise classes.

After that you will be required to pay the going rate for each subsequent exercise session.’

Details

Date:
May 24
Time:
9:15 am - 11:30 am

Organizer

Aurora Wellbeing Centre
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Venue

Aurora Wellbeing Centre
The Old Library & Museum, Memorial Avenue,
Worksop, S80 2BJ
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