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Fit and Fun Body Workout

May 21 @ 11:15 am - 12:15 pm

Fitness and fun is a simple but energising body workout that embraces –

  • Movement to music to release your endorphins
  • Simple dance routines to raise your fitness levels
  • Tai Chi Exercise for mindfulness and relaxation

£5 per session. Booking is essential.

Accessing our exercise services –

Anyone receiving cancer treatment or who has had treatment within the last year requires an assessment with our exercise specialist before attending any sessions.

After the assessment, and if safe to do so, you are entitled to 3x FREE sessions on any of the exercise classes.

After that you will be required to pay the going rate for each subsequent exercise session.’

Details

Date:
May 21
Time:
11:15 am - 12:15 pm

Organizer

Aurora Wellbeing Centre
View Organizer Website

Venue

Aurora Wellbeing Centre
The Old Library & Museum, Memorial Avenue,
Worksop, S80 2BJ
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